Welcome to Helping Hospital, your Swelling and Joint Pain Support

You're not broken, You're not alone.
Swelling, Joint Pain, and Your Body’s Energy Centers
The Hidden Connection Between Your Lymphatic System, Joint Pain, and Your Body’s Energy System
Hi, I'm Val!
I’m a highly intuitive and certified lymph specialist
For years, I’ve worked hands on with people dealing with swelling, joint pain, and the daily limitations that come with them.
I intuitively lead with my heart and have been called to lead you in your journey.

🌾 WHO MY PROGRAM IS FOR
✔ dealing with swelling or joint discomfort
✔ Feel confused by conflicting advice
✔ Want to understand
✔ Prefer calm guidance over aggressive programs
✔ Are willing to take small, consistent steps
🌱 WHO THIS IS NOT FOR
✖ A quick fix or miracle cure
✖ Diagnosis or medical treatment online
✖ Extreme diet or high-intensity plan
✖ Pressure or judgment
✖ If you want to spend $1,800 or more on other programs
WHAT ACTUALLY HELPS MOST
✔ Gentle movement
✔ Skin care and tissue support
✔ Breathing and body awareness
✔ Nutrition that reduces inflammation
✔ Practical compression strategies
✔ Clear guidance and accountability
*in 10 days, You'll wish you'd started earlier.
INTRODUCING
Harmonize your Chakras and Lymph Flow
to attract the live you deserve


You have been waiting for someone to explain it like this and give you the tools to complete it yourself
✔ Daily lessons
✔ Practical demonstrations
✔ Gentle pace
✔ Realistic expectations
10 days of transformation
10-Day Swelldown™ Investment:
Swelldown 2.0 in development
WHAT THEY ARE SAYING
Recommended!
"You have given me so much more than I ever expected. When I started with you, I was terrified. You turned that around and I am forever grateful."
-D.B.
Seamless
A major take away was the concept of exercise. I have been doing Tai Chi Walking that is soft and gentle. I'm glad I don't need to do hard exercise.
-Anonymous
Best Investment
"I learned so much every day, I'm still doing the methods, and it shows! "
-A.
So much value
“I didn’t realize how much my skin and breathing mattered. My legs feel lighter and I feel hopeful.”
-G.D.
Your communication through e-mail and daily links was excellent. I hate having to search for a link that is only shared one time the first day. I learned some new things I will try.
-Anonymous

Daily routines
You'll get access to premium daily videos

You can rewatch anything, multiple times

You will get all the guides in clear, plain language.
Inside the Course Modules
This is a brief summary of the Modules inside the course curriculum.
Kick off session: overview, how to guides.
What to continue doing each day for success:
Top 3 habits and bonus
Why swelling happens: So you can learn the What, Where, When, Why, and How
All about skincare, why it is important,
how to perform the right skincare,
product recommendations
Nutrition and inflammation: Keto vs. Mediterranean, what about Fat? and Sodium?
Hands on skin: why you need to be working it. Tools to use.
Compression garments, pumps, and insurance
Lymphatic movements vs exercise: What's the difference?
Gadgets on the market: what works? What is a gimmick?
Tying it all together: What works for you. long version vs. short version. How do you know it's working?
Graduation call: Let's get together and talk about it. Look for email with link.
MORE DETAILS
I can't answer that question and give you a simple answer. The connection is that you're already here!
I have been in hospitals, skilled nursing facilities, home health, and management for 20 years. I have always been a very intuitive leader. I too am frustrated with the increasing amount of restrictions in providing good, quality care. Let's change that.
I hold many certifications including:
CLT
Kinesio Tape
NLN advanced practitioner in head/neck, breast cancer, and full body lymphedema.
CSRS- certified stroke rehab specialist
Dementia care
Wheelchair positioning and seating systems
Wound care
Among many other hats. I teach courses in my community for all ages. I started this page because people are struggling. Healthcare is changing, let's change it for the better.

The value and education I provide is not medical treatment.
I frequently open up scholarship programs, contact me to apply. I am confident we can work something out.
No, due to the online proprietary content and individualized attention, there are no refunds. All sales are final.
10 days. 1 transformation.
Learn and transform with us.
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